I found that really hard this evening. Week 6 run 1. Not sure if it was because I've not run for 9 days, or because I was without my hubby who usually comes with me in an evening or because it was windy and wet. It was hard but I did it so I guess I should be smiling. π
W6R1: I found that really hard this evening... - Couch to 5K
W6R1
![JeffingSG profile image](https://images.hu-production.be/avatars/12331775d14fad3688c40b76132ecdae_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_6788bb772d0b49edb0773cfe60cd780f_637104780602948000.jpg)
![JeffingSG profile image](https://images.hu-production.be/avatars/12331775d14fad3688c40b76132ecdae_small@2x_100x100.jpg)
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
You did it even though it was hard for all those reasons. Well done πββοΈ
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Congratulations on completing your longest workout to date.
W6R1 catches out far more people than W5R3.
![pete1212 profile image](https://images.hu-production.be/avatars/c2788705a357db7e25bb8d12a0c704ee_small@2x_100x100.jpg)
Well done jeffingSG on your run πββοΈ today π
Well done!!! Amazing
![Leosmit profile image](https://images.hu-production.be/avatars/06dc073d4dfd2352a23631a48a9b74d1_small@2x_100x100.jpg)
Well done though - you found it tough but you did it! Iβm just in from my w6d1. Iβd read quite a few warning posts about this one so I went even slower than normal. Be chuffed with yourself, itβs even more impressive when someone finishes it when theyβre finding it tough.
![Fluffiness profile image](https://images.hu-production.be/avatars/2d64848042f24f67b806d50d48146a43_small@2x_100x100.jpg)
Well done on getting out there and doing it!! Are you making sure to warm up and stretch before you go out - even more important when you have not run for a while and are out of routine! Keep going!!
Funny that I also found it hard! I thought week 5 run 3 was easier. But Iβm thinking maybe it was because I was coming down with a cold- who knows! Anyway week 6 run 2 possibly tonight . Well done on completing it though . πββοΈππ»
![Scampiedoodle profile image](https://images.hu-production.be/avatars/73145db7df8ef81848db9b4b06caa776_small@2x_100x100.jpg)
I still remember actually crying after I completed W6R1 it felt so difficult after the euphoria of W5 but these lovely virtual running buddies in here picked me back up! You smashed it - well done you!