Redo of W3R1 : Well after having to restart week... - Couch to 5K

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Redo of W3R1

ADH94 profile image
9 Replies

Well after having to restart week 3 again, due to me being I'll for a while, I redone week 3 run 1 and it was a killer (like it was the first time I tried it) but I was able to do it without stopping which is great. I was a bit worried that after all the hard work I put in before that if I stopped I'd revert back to how I was when I first started but it seemed to have went well .... Although I'm pretty sure she lies when she says "one minute left" on the last run because that felt like 3 minutes on its own ha ha

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ADH94
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9 Replies

Back in the game, well done 👍🏻 yes I know what you mean about Laura, I'm sure she told me there were 60 seconds left twice in the last run about 40 seconds apart. I may have been a little rude🙄🤔

Oldfloss profile image
OldflossAdministratorGraduate

Well done! Laura can be a little tease. but, she will get you there.. no problem! :)

ADH94 profile image
ADH94 in reply toOldfloss

Yeah I believe she will is it OK to shout at her though and tell her off ha ha

Oldfloss profile image
OldflossAdministratorGraduate in reply toADH94

We've all done it.... my favourite reply was, when she said "Finish in style"...."... You just have to be joking... I will be lucky to finish !!!"

ADH94 profile image
ADH94 in reply toOldfloss

Glad its not just me who thinks this then ha ha

NeverSayNoToJeffing profile image
NeverSayNoToJeffingGraduate

I have had to re-do bits here and there largely due to difficulties finding the time to run but I think it's just the way it goes. I am hoping that I will do this less and less as I get in the swing of it (I am only at the start of week 3).

ADH94 profile image
ADH94 in reply toNeverSayNoToJeffing

I had to redo week 1 about 3 times before I actually moved onto week 2 due to my asthma I had to stop a couple of times mid run to breathe again but now I don't stop I just take it mid walk ha ha so you will probs see that you'll Improve :-)

Indizulu profile image
IndizuluGraduate

Well done - it's tough but you're doing it!! Enjoy the feeling of ticking off another milestone and keep going. 👏👏

ADH94 profile image
ADH94

Sorry for all the late replies guys I posted that last night and just fell straight to sleep and only had chance to check now .... I am normally better at replying ha ha

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