Got a new duvet. Slept like a baby.
Wait, that's irrelevant. Or is it? It's an amazing feeling when one has well rested. Okay I will stop rambling to myself now. I was very anxious about the 3 minute run today.
The sky hasn't cleared. Should I or should I not, hmm, beeb says it won't rain until the morning.
Started my warming up. Before I know it, it's the first short run. Nervous. Got through it. Here it comes. 3 minutes run, she said. If difficult slow down the pace, she said. I followed it religiously. Before I know it 30 seconds remaining she said. Broke down tremendously. Started crying like a newborn. Didn't stop running though.
.. Well done! she said, remember I ran continuously three time the duration compared to a week ago she said .. Man, I was laughing like a maniac in the middle of road.
I can't believe I repeated the whole thing again, a short run and a long one. Still the final two minutes were really painful. Slowed down to a snail pace still I wasn't exactly walking.
That was a roller coaster of emotions today! I am still anxious and still laughing with a tear in my eyes. I am sure my neighbour's dog thinks I have gone insane!