So I'd been debating about whether to repeat a week 3 run or go onto week 4 after 2 weeks not running (but working 12 hour shifts). Well looks like people were right about my job helping my stamina as I've just about managed it. I'm pretty sure there were people on crutches going faster than me at points but I completed the first week 4 run. I think the glorious weather helps as well. That said, why is it no matter which way I run, the wind is against me! Anyway although it was difficult at times (if only 5 minutes felt so long in other departments eh) I'm pleased I did it and actually didn't take me too long to recover. Phew!