I graduated C25K a couple of years ago and continued running for a few months afterwards - never far and never ever fast but running regularly, then, for various reasons, I became depressed and hardly left the house. My black cloud has lifted but a young friend has just been diagnosed with double breast cancer. To stop myself falling back I've been counting my personal blessings and signed up for 'Race for Life' in Leicester in July. This is a very tall order for me (I am 65 and very overweight). Please wish me luck, my first run W1R1 will be tomorrow morning, I'll keep you updated about my progress and having to do that will, hopefully, keep me motivated.