Just come back from my week 6 day 1 run. I have felt under the weather this week- I think the first full run in week 5 was a shock to the system... so I have rested for a couple of days. But I found today so tough... not just physically but mentally too.
I then saw on the app that this was a hard run on the whole. So I wondered... who else found it tough and why do you think this run is so tough after all the other ones...?
Or is it just because I am still ill?
Interested in hearing your thoughts fellow week 6ers. xx