Week 5 Day 1, done but tough: Each time I... - Couch to 5K

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Week 5 Day 1, done but tough

WavyPlants profile image
WavyPlantsGraduate
7 Replies

Each time I complete a day I always think to myself 'I can't believe I've just run for that long'Having just completed day 1 of week 5 I'm particularly pleased that I jogged (slowly of course) for five minutes and did it a total of three times in the session.

It was tough but feeling good about it 😁

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WavyPlants profile image
WavyPlants
Graduate
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7 Replies
ToothPickJafah profile image
ToothPickJafahGraduate

It’s an awesome feeling, isn’t it, when you complete a run! I’m always hyper and buzzing 😆

ToothPickJafah profile image
ToothPickJafahGraduate

Congratulations also by the way! Go you! 👏

WavyPlants profile image
WavyPlantsGraduate in reply to ToothPickJafah

Thanks 👍

SueAppleRun profile image
SueAppleRunGraduate

Brilliant 😁

WavyPlants profile image
WavyPlantsGraduate in reply to SueAppleRun

Thank you 👍

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you !

Slow and steady and hold those positive thoughts as you move forward!

Roxdog profile image
RoxdogGraduate

Feeling good about it is what's important. If running was always easy we'd all be running all the time! A tough run completed is such an achievement.

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