Week 5 Day 1, done but tough: Each time I... - Couch to 5K

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Week 5 Day 1, done but tough

WavyPlants profile image
WavyPlantsGraduate
โ€ข7 Replies

Each time I complete a day I always think to myself 'I can't believe I've just run for that long'Having just completed day 1 of week 5 I'm particularly pleased that I jogged (slowly of course) for five minutes and did it a total of three times in the session.

It was tough but feeling good about it ๐Ÿ˜

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WavyPlants profile image
WavyPlants
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7 Replies
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ToothPickJafah profile image
ToothPickJafahGraduate

Itโ€™s an awesome feeling, isnโ€™t it, when you complete a run! Iโ€™m always hyper and buzzing ๐Ÿ˜†

ToothPickJafah profile image
ToothPickJafahGraduate

Congratulations also by the way! Go you! ๐Ÿ‘

WavyPlants profile image
WavyPlantsGraduateโ€ข in reply toToothPickJafah

Thanks ๐Ÿ‘

SueAppleRun profile image
SueAppleRunGraduate

Brilliant ๐Ÿ˜

WavyPlants profile image
WavyPlantsGraduateโ€ข in reply toSueAppleRun

Thank you ๐Ÿ‘

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you !

Slow and steady and hold those positive thoughts as you move forward!

Roxdog profile image
RoxdogGraduate

Feeling good about it is what's important. If running was always easy we'd all be running all the time! A tough run completed is such an achievement.

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