I did week 6 run 1 this morning.
On Thursday I did week 5 run 3, and I felt euphoric when I’d finished. It was easier than I’d anticipated and when I got to the final few minutes I was smiling my head off realising I was actually going to finish.
However this morning, doing week 6 run 1, I found it quite tough, and I usually love my Sunday morning runs. I have heard that this is quite common after doing the 20 minutes, so I kept at my usual slow pace but it was still hard going.
I’ll carry on because I’m really enjoying the programme, but I guess I’m just after a bit of reassurance that it will get better again, because so far I’ve really surprised myself.