Week 6 Run 1: Started off on my walk and... - Couch to 5K

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Week 6 Run 1

barmybint profile image
barmybintGraduate
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Started off on my walk and realised I'd left my Fitbit charging indoors, cue very quick dash back home, all within the 5 minute walk.  Off on the runs, which were mainly spent dodging the debris of storm Katie.  Remembered to have a puff of Ventolin before leaving and spent the first run actually singing along to Laura's cheese-fest songs!

The last run took me into the main tourist area of Rochester, so I felt the need to show off a bit and run like a normal person (rather than my usual zombie shuffle).  It was all good, breathing was fine and was only puffing a bit at the end.  

My run is linear so I'm always 40 minutes away from home when I finish, so I usually catch the bus back most of the way.  However, even in the middle of the storm, I felt so good at the end of today's jaunt that I walked all the way home too.  I've now decided that buses home will be a treat only of it is pouring with rain.

Happy Monday couchers xxx

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barmybint
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LisaRose74 profile image
LisaRose74

That sounds like a great run barmy, also like the idea of a linear run. Might look into that myself.  And go you walking back as well, storm Katie be damned!

barmybint profile image
barmybintGraduate in reply to LisaRose74

Hi Lisa - the only reason I do a linear one is because I'd have too many steep hills if I did a circular one.  I don't mind as it means I get to walk for an extra 30 minutes or so, which is all good.  I can cope with steep hills when walking!

Ullyrunner profile image
UllyrunnerGraduate

Well done - why don't you just turn around half way through though?

barmybint profile image
barmybintGraduate in reply to Ullyrunner

I'd rather not come back the way I've just been and see the same things again.  I would it I absolutely had to (if I was somewhere I didn't know) but I prefer this.

jt24 profile image
jt24Graduate in reply to barmybint

I run out in one direction too! I like the long walk as a 'warm down', it definitely helps to stretch everything out after. Can't help but think I must look a bit daft to the folk that only see me walking home though! Running clothes, bright red and sweaty yet just at a walking pace! Little do they know my 28 minute snailplodding abilities!!

barmybint profile image
barmybintGraduate in reply to jt24

Ha! I think that too about the walk home. Considering that 4 weeks ago, I wouldn't venture out unless it was dark, I guess I don't care that much 😃

John_W profile image
John_WGraduateAmbassador

Your positivity is so inspiring Maggie! Please keep entertaining is with your beautifully funny and witty writing :-)

@V.

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