First things first, a big thanks to all who replied to my first post, the motivation does keep you going.
My first day went really well. I was up and about at 5.45am this morning, all geared up and ready to go. I felt great and the fresh air and quiet streets where fantastic. I started off slow but managed to stick the program in full. My final run was tough but I put in extra effort and speed. The feeling was good and I am already looking forward to my next run.
My only issue is that the top of my leg began to ache a little around 10 o'clock this morning and continued throughout the day, I have probably used a muscle I didn't know I had. All in all a great first day, and once again thanks for all the feedback.