The plan last night was to do a extra week2 day, but woke up this morning and the sun was shining so thought be a man and start week 3. well when I heard that get ready for 3 mins of running I wanted to lay on the floor and cry, when I heard it the second time I think I was lol. I'm glad there is encouragement though out because on my own I would have stopped in the second 3 min run. I got though and well pleased with myself, bring on sat morning. now I have a 3 hour drive to Gloucester to recover lol.
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