Couch to 5K
55,146 members87,649 posts

Thank You

Just wanted to say a massive thank you to all who post on this community and all the people who reply. I've just finished the C5K programme and I'm not sure I would have done so without the support of this forum. I met my personal challenge this morning by running for 5k for the first time in my life in 31mins40 and I nearly welled up when my daughter messaged to say she was proud of me. Anyway thanks for the support and keep up the good work x

6 Replies
oldestnewest

That's a fabulous time for your first 5k - a huge Hats Off and Well Done to you!

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Well done! That's very fast!

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Well done, 5k too! Bet your daughter is proud of you and hope you're proud of yourself too. Massive congratulations!

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Congratulations. Tears are allowed.

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Congratulations! Graduation and 5k all in one go - excellent!

Now to plan your next running adventures.

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Congrats on finishing the programme AND your first 5K in fantastic time! Don't forget your grad badge, and to stick around here to advise other new runners!

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