Yay! Definitely more rhythm now. Managed the 5 minute runs. Don't know how I'm going to do 8 minute runs next week. I couldn't get a sneaky 6 minute run in today. Too tired! On a more positive note the idea of running outside is appealing to me more as I do feel more confident but I'll wait and see. One step at a time!
Have a great weekend everyone 😀😀😀😀