Definitely graduated

[mrspatch]

After my last post saying i had to ditch the app due to problems with new phone and thinking i had just abt graduated ... Well some kind soul reminded me i had to complete 3 30 minute runs. So this week done a 36, 44 (and my first running 5k) and today just a 30 min run which was very hard. But i have done it!!! Cant wait to keep clocking up the miles but wish this poxy weather would lighten up.

The running has helped with my depression, pmt and periods and back ache probs for some reason!!!

Few hiccups on the way - Achilles, broken toe, groin strain but i did it!!!! 😀😀😀

[damienair Graduate]

Yahoo. Very well done to you. It is a great achievement to complete the plan. You should be very proud of yourself for all you have achieved. Keep running.👍👍👍

[CookieM Graduate]

Congratulations! 😊🎉

[Lauracorin]

Well done!

[Hidden]

Wonderful thanks for the reminder that it is 3 runs.... I didn't know that

[mrspatch Graduate in reply to Hidden]

I know bit of a bummer haha

[Hidden in reply to mrspatch]

Especially after all your trials... you must have thought done it, oh bugger I haven't ...

[GoogleMe Graduate]

Congratulations! That's quite a few hurdles you've cleared beautifully.

[Bluebirdrunner Graduate]

Congratulations mrspatch😊🎉🎉🎉

You get a badge now😆xx

Well done Runner😎..

[mrspatch Graduate in reply to Bluebirdrunner]

Ooh do I ?

[Bluebirdrunner Graduate in reply to mrspatch]

Yes, go to the pinned posts below Graduation Badge July 2017 add your name (post) and your badge will appear...😊