Week 9 run 1 competed and felt as if I could keep going πππ
Week 9 run 1: Week 9 run 1 competed and felt as... - Couch to 5K
Week 9 run 1
Well done, when it is easier, shows how your fitness is building up. What u planning for graduation and beyond?
I found run 2 really hard on Monday - I was gutted. Fingers crossed my graduation run tonight is better!
Well done.. not long now!
Thanks for the support. I have a 5k in April but hope to start c25k+
Go Ashley...no stopping you now.. ππ
woo hoo - you'll soon be at graduation, then your 5k goal
Well done! I'm nearly there did week 8 run 2 this morning and picked a good day - lovely sunshine and no wind, so that was a bonus. I'm hoping to do c25k+ as well, I will need some structure to keep me going!
Well done ash. Ive also just completed wk9r1. My best run yet. Fitness levels have improved beyond belief . It was pouring with rain too and northerly gusts. Did I care ? no!