Week 9 run 1: Week 9 run 1 competed and felt as... - Couch to 5K

Couch to 5K

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Week 9 run 1

xxashxxxleyxx profile image
xxashxxxleyxxGraduate
β€’9 Replies

Week 9 run 1 competed and felt as if I could keep going πŸƒπŸƒπŸƒ

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xxashxxxleyxx profile image
xxashxxxleyxx
Graduate
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9 Replies
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JoolieB1 profile image
JoolieB1Graduate

Well done, when it is easier, shows how your fitness is building up. What u planning for graduation and beyond?

Phoenix891119 profile image
Phoenix891119Graduate

I found run 2 really hard on Monday - I was gutted. Fingers crossed my graduation run tonight is better!

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. not long now!

xxashxxxleyxx profile image
xxashxxxleyxxGraduate

Thanks for the support. I have a 5k in April but hope to start c25k+

Phoenix891119 profile image
Phoenix891119Graduateβ€’ in reply toxxashxxxleyxx

Let us know how you get on. I'd like to use that one too.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Go Ashley...no stopping you now.. :) πŸƒπŸƒ

Jeleybelly profile image
JeleybellyGraduate

woo hoo - you'll soon be at graduation, then your 5k goal

skysue16 profile image
skysue16Graduate

Well done! I'm nearly there did week 8 run 2 this morning and picked a good day - lovely sunshine and no wind, so that was a bonus. I'm hoping to do c25k+ as well, I will need some structure to keep me going!

GoNaNa profile image
GoNaNaGraduate

Well done ash. Ive also just completed wk9r1. My best run yet. Fitness levels have improved beyond belief . It was pouring with rain too and northerly gusts. Did I care ? no!

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