Week Three, Run One

[mummybowles]

Yesterday I did a LBT class (legs, bums, tums) and this morning my little legs were a bit stiff. However I managed to complete this run no problem. Same pace as always and enjoyed it 👍 Alarm next set for Thursday 🏃

[Couchphoenix Graduate]

Well done mummybowles LBT and running too, very impressive 👍🏃‍♀️

[mummybowles Graduate in reply to Couchphoenix]

Thanks - I thought it was BLT (bacon lettuce tomato) but unfortunately not !!!

[RunningMigster Graduate]

Well done.

How are finding it this time around?

Mig

[mummybowles Graduate in reply to RunningMigster]

Just as I remember it - rewarding once I've finished but hard to get going ! I think it's definitely harder mentally than physically. But I know I can do it !! We all can 🏃

[RunningMigster Graduate in reply to mummybowles]

Its been 4 months since I last ran. I dont want to start all over again, but I think I'll have a crack at wk 4. Fingers crossed!

[mummybowles Graduate in reply to RunningMigster]

Do it. I've started from scratch but it's been a much longer break for me. Good luck - post how you get on !

[RunningMigster Graduate in reply to mummybowles]

Will do