Completed wk7r2 the other night (hardest run so far despite having done the 25 mins non stop on previous 2 runs!). My problem though is pain down the back of my right leg. Whilst u am completing the runs somehow, the pain afterwards is increasing.
I'm not sure whether it's best to rest up a while (and risk losing momentum) or just try and run through it (and risk injury that would set me right back)
Any thoughts from you more experienced rumers?