After a false start a couple of weeks ago, life got in the way too much. So I decided not to stress about it & restart. Friday evening saw me complete week 1; the final repeat of the pod cast (shockingly!) was a bit easier. Last night I deleted Week 1 and downloaded Week 2....off out again tonight!😊
......and we're off!: After a false start a... - Couch to 5K
......and we're off!
Written by
DorisOvertheHill
To view profiles and participate in discussions please or .
5 Replies
•
JoolieB1Graduate
Great way to do it, delete them as u go! Have a great week of running!
UllyrunnerGraduate
Great - getting started is the hardest bit! Good luck with the runs this week - nice and slow and steady!
Well done 
keep at it
boptillyoudrop49Graduate
How did it go Doris?
It wasn't as awful as I thought. Had to take it slower but I managed to get through it! - phew!
Not what you're looking for?
You may also like...
Week 1, Run 1 - And we're off!
of a massive stroke. Oh and download an mp3 of the london marathon theme too.
Week 5, Run 1 - and we're off!
Thinking positively I am now 33% through Week 5 :) Found the run ok, apart from a slight niggle in
And we're off... W2R1
folks.
Had a real rough couple of nights with my sleep. Just can't turn off with all that's going...
We're all different.
all have the freedom to run the way we want to run. To enjoy it the way we want to enjoy it. And...
We're here
W4R3 - Laura we're a team!
Runners, Yeah We're Different.
Woahh, we're halfway there..
We're going on a bear hunt!
