Back to it

I have been remiss in my duties here of late for a few reasons but finally getting back on track

Still aiming for 10k+ no particular time target , I am just running for me for now , less focused on pace and times but back to enjoying what running gives to me

Am looking at a target of 750 k for the year give or take but the main thing is an injury free year , been there and have that t shirt.

So looking forward to the spring and some warmer days/evenings and for you that know me I do luv my running tights but will be so glad to get the legs out again

Happy and injury free running to you all

[boptillyoudrop49 Graduate]

And happy injury-free running to you too Rob. I really appreciate your posts on here, they're always helpful and encouraging.

[Hidden in reply to boptillyoudrop49]

Thanks bop to kind of you

[Irishprincess Graduate]

Lovely to see you back again Rob. And yes I've missed your tales of your running tights! It sounds as if you have a firm plan.

[Hidden in reply to Irishprincess]

Thanks IP me and mybtights have been enjoyingourselves again

[no-excuse Graduate]

Glad you are back! Sometimes I think we do need to run for the fun! X 😊

[Hidden in reply to no-excuse]

Thanks no excuse.. for me now chasing times isn't what I need , I am enjoying my running and that's all I need

[Noaky12 Graduate]

Good to see back Rob & a happy 2016 of running to you. ☺

[Hidden in reply to Noaky12]

Thanks Noaky this year is going to be a good year

[dagshar Graduate]

Ah yes, balmy late afternoon runs in T shirt and capris - how I look forward to those!!

[Hidden in reply to dagshar]

Lets hope they aren't to long coming

[poppypug Graduate]

Aw bless ya little cotton running socks , Rob !

I am so happy for you that youre back up and running again , its really good to hear .

I hope you and your running tights have a long and healthy relationship together xxx

[Hidden in reply to poppypug]

Thanks poppy hope you making a good recovery from your injury xxxx

[aliboo70]

Glad to see you back rob😆! Here's to a great running year for you and plenty of outings for those legs!

Ps I wore shorts and vest on Sunday for my cross country! 😊but it was a bit warmer than it has been!

[Hidden in reply to aliboo70]

Thanks Aliboo Blimey you were brave

[AncientMum Graduate]

Not_so_slow_rob, what a lovely post. So great to hear that you're out there enjoying your running. Sometimes we get so hung up on distances and pace that we lose sight of the joy of it all.

Sounds like your mojo is back on track and I like your target for the year -challenging but not too challenging.

Take care m'dear. I'm so with you in looking forward to Spring and the better weather and lighter evenings. xx

[Hidden in reply to AncientMum]

Hi AM thanks ,am so glad to have re discocered my mojo must have been lurking right at the back of the wardrobe

[nhs2015 Graduate]

Fantastic you are back on track. Looking forward to your reports