Hi everyone, I'm new here! Just completed week one of the programme and definitely feeling a sense of achievement. I always told myself I hated running, even though my mum, her partner and my sister love it and get a lot of happiness from it! I'm going through a break up ( we own our flat which is making it worse) and thought I'm gonna give this couch to 5k thing a go as I have nothing to lose. Any advice or help is very welcome!!