Graduated today!

Just finished run 3 week 9 cannot believe that I have completed the programme and even ran 40 mins tonight to celebrate! That's a total of 27 training sessions! When I think back to week 1 run 1 I thought I would actually collapse! The programme is great and would highly recommend it to anyone. I had not done any exercise for years and was never a runner but here I am a runner! So pleased with my achievement and looking forward to many more enjoyable years of running!

21 Replies

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  • Congratulations and well done :) you must feel really proud of yourself - what a great achievement! Don't forget to ask for your Graduation Badge! C25K is a brilliant programme! You're a runner!

    Happy running :)

  • Thank you, yes I am so happy right now, still cannot believe it! The support from this site is just great, there is always someone that will give you some friendly advice. Me a runner still sinking in. I have just applied for my badge and have even ordered a pin from the web site. Feeling so proud right now. What a great feeling.

  • Truly a Niftyfifty! Congratulations - now to plan all sorts of lovely new running adventures.

  • Thanks, Cannot wait, already downloaded the next pod casts and looking at local 5k runs. May be able to train for a 10 k next year!

  • Wow, totally amazing to hear ur exciting news, well done!! Hope u can settle into ur running routines now and do it for fun!!

  • Thanks, Definitely looking forward to stepping up my pace. I have become hooked. If you had asked me that nine weeks ago I would have way. ๐Ÿ˜€๐Ÿ˜€

  • Congratulations. Keep running ๐Ÿ˜Š

  • Thanks and definitely will keep on running ๐Ÿ˜€

  • Congratulations! It is a fantastic feeling isn't it? Love that you have a plan - I'm aiming for a 10K in the spring too! Happy running!๐Ÿ˜€

  • Yes what a great feeling it is, good luck with your 10k that will be my goal to start training for this next year, in the meantime I have downloaded the podcast and will work on my speeds and distance for now๐Ÿ˜€

  • Whoop whoop! Well done. Enjoy your running x :-)

  • Very well done and congratulations. Hope to join you soon; W9R3 for me in the morning!

  • Hope all goes well for your final run, it's a great feeling

  • Woo Hoo ! Well done Nifty . Sista's are doing it for themselves ha ha :-)

    Many Congratulations to you ! :-) xxx

  • Niftyfifty your nifty did it. Enjoy the pleasure of having achieved something fantastic and celebrate. Congratulations

  • Congratulations!๐Ÿ๐Ÿƒ๐Ÿ˜€

  • Brilliant!!! What a journey and personal achievement. Keep at it now ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

  • Brilliant. I am doing week 9 run 2 today so I hope to graduate soon

  • Hope your final run goes well. Its a great feeling and well done you.

  • Congrats. Keep it going!

  • Thanks so much for all the lovely support.

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