W1: Completed W1. Took some time as I needed to... - Couch to 5K

Couch to 5K

133,116 members158,908 posts

W1

V2MJR profile image
1 Reply

Completed W1. Took some time as I needed to practice on an elliptical. Completed outside runs in the garden. Did 1st w2 on elliptical and going for ouside over the weekend.

Written by
V2MJR profile image
V2MJR
To view profiles and participate in discussions please or .
1 Reply
Irishprincess profile image
IrishprincessGraduate

Well done. Your first week ticked off already!

You may also like...

W1 R1 Complete!!!!! 😆

Japanese running was a total lifesaver to recover! I soon found a pace I could do and my last run...

W1 struggling to get out.

Hi, I’ve completed week 1😮 found it quite hard going so going to repeat the week, is this ok to do?

W1 R3 - worried for W2

feeling nervous that I won't be able to complete 2 mins of running next week - any tips for getting...

The beginning! (w1 r1)

who thought running for one minute could be so tough! I'm super proud of myself for completing it...

W1 R1 completed today

from the go-get that running outside is a lot more strenuous than on a treadmill. Need to invest...