Completed my first run last night after putting it off for so long!! Felt so good after and hoping to carry on all the way through to the end 
W1 R1: Completed my first run last night after... - Couch to 5K
W1 R1
Written by
shannon_
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7 Replies
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ButtercupKidGraduate
Well done you ⭐️ Welcome to the programme 😀
mafeeGraduate
Oh Well done - keep going, keep posting - everyone is so helpful and supportive on here!
I did my first one last night too!
Good luck to you, we can do it 💪🏼
MissLBDGraduate
Keep going 😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
LadyvicksterGraduate
The first steps are the hardest. Well done, keep going x
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