Following last week's self measured sub-40 ( but over 40 on the official measure due to being at the back at the start), this week I am officially sub-40 at 39:49. It's taken almost 8 months, but it's worth it!
Park run sub 40 minutes : Following last week's... - Couch to 5K
Park run sub 40 minutes

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Coddfish
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Fantastic work! Well done!
Fantastic, that is really good going, I am so pleased for you. Hopefully see you again the next time my daughter is swimming at Portsmouth
Well done, you've reached one goal. Good luck on improving on time next week.
YAY Big congrats well done a PB is a PB

poppypugGraduate
Brilliant ! Well done Codds, thats great !
Yep, days like this make it all worthwhile xxx
Well done...a real milestone that sub-40.

goonkeepgoingGraduate
Yay!!! Brilliant. Those milestone PBs are really special 😊😊😊😊😊

amateurwriterGraduate
Well done, a sub-40 is a real achievement, here's to your next milestone you'll be soon down to a sub-35 Well done again
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