Yesterday I finished week 8 and went great, just a few aches around my ankles the last 5 min but tolerable. Will be doing a 5K run with my family on September 7th Labor Day and am looking forward to that. Not sure what I am going to do after the 9th week but any suggestions would be great. Thanks
Written by
mnicholls
To view profiles and participate in discussions please or .
Well done. I start Week 8 on Monday. So excited as nearly there!
Park Runs and working towards 10K seem to be what most people look at doing afterwards. You could look through "Graduates 5K+" under Topics (right hand side of the page).
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.