finished week 8 on to 9: Hi All, Yesterday I... - Couch to 5K

Couch to 5K

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finished week 8 on to 9

mnicholls profile image
4 Replies

Hi All,

Yesterday I finished week 8 and went great, just a few aches around my ankles the last 5 min but tolerable. Will be doing a 5K run with my family on September 7th Labor Day and am looking forward to that. Not sure what I am going to do after the 9th week but any suggestions would be great. Thanks

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mnicholls
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4 Replies
Purple_faced_woman profile image
Purple_faced_womanGraduate

Well done. I start Week 8 on Monday. So excited as nearly there!

Park Runs and working towards 10K seem to be what most people look at doing afterwards. You could look through "Graduates 5K+" under Topics (right hand side of the page).

Good luck with Week 9 and your 5k family run.

mnicholls profile image
mnicholls in reply to Purple_faced_woman

thanks for the encouragement and great suggestions.

well done :D

It really is up to you what you do once you graduate :) the main thing is keep enjoying your running in whatever direction you go

mnicholls profile image
mnicholls in reply to

thanks for your suggestion very appreciated

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