Week 8 finished finally!!!

It's taken me nearly 3 weeks even though I've only done the 3 runs, first I had a sickness bug then I was full of a cold and really chesty. I've felt fine for the last week but just couldn't get my motivation back, I gave myself a kick up the backside today and went off for w8r3. I found it hard but I think that was the heat rather than the break I had but it feels great to be back running even though I looked like a tomato when I got back lol. I am looking forward to my next run now. Bring on graduation. 😊


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  • Well done Lou!! It's tough when life buggers up our run plans but it happens to everyone, I guess the key is getting the trainers back on no matter what :) you're close now :)

  • Thank you 😊

  • Good on you for getting to it today!!

    All the best for your graduation week!

  • Thanks. 😊

  • 3 runs to go Lou :D how wonderful is that :D you have done so well and worked really hard so go out and enjoy those last 3 :D go get em !!

  • Thanks Rob. 😊

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