It's taken me nearly 3 weeks even though I've only done the 3 runs, first I had a sickness bug then I was full of a cold and really chesty. I've felt fine for the last week but just couldn't get my motivation back, I gave myself a kick up the backside today and went off for w8r3. I found it hard but I think that was the heat rather than the break I had but it feels great to be back running even though I looked like a tomato when I got back lol. I am looking forward to my next run now. Bring on graduation. 😊
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