Thanks all :-)

[Lizzielooly]

What a fab way to end a dull, run of the mill Wednesday. Hope each running day feels as good. Going to keep posting as your replies and support is second to none. I wish lots more knew about its magic powers xx

[misswobble Graduate]

Ha ha, tis true. We'll keep you going when you feel like you want to quit or lie in bed.

Take care, slow is good!

[runswithdogs Graduate]

It is truly magic. Keep running, keep posting.

[mfamilias Graduate]

Running is magic. So is the forum. Lots of magic wands to wave around or threaten you with if you don't get out of the door with your trainers on your feet

[MarkyD Graduate]

W1r1 -> TICK