Thanks for all your encouragement!

Well I did w5 run 2 today and managed it! Thanks for all your encouraging comments, I’m excited for run 3! Downloaded a podcast and found myself listening to that rather than thinking about how long I had left on each run so much better. Feeling really positive now 😊😊

[ChrisAllen1 Graduate]

Once you complete that next run you will know you are going to complete the programme, good luck 😁

[Hidden in reply to ChrisAllen1]

Thank you 😊

[Hidden]

R3 for me tomorrow! Good luck with yours.

[wyersmith Graduate in reply to Hidden]

Go for it! All the runs to date have been prep for this run. If you’ve done the prep you’re good to go. You will surprise yourself. Good luck tomorrow!

[wyersmith Graduate]

Excellent! Take that feeling into r3, choose a good podcast, take it easy and you’ll ace it. No question.

[Hidden in reply to wyersmith]

Thank you 😊

[koalalover82]

I started week 5 on Friday and started listening to podcasts as well (dad wrote a porno). I feared I was going to ruin all my favourite cheesy songs if I run to them! I was listening to Don’t Stop the Music by Rihanna, I really thought that song never ends when I was running to it!! 😂 Good luck with your runs.

[Hidden in reply to koalalover82]

Dad wrote a porno is hilarious! I recommended it to s friend who is also doing this!

[Lola333 Graduate]

Well done!! I have just done w5 run 1, next few runs will be challenging but looking forward to them xx