So darn pleased that the day I've been anticipating for quite a while now, has arrived and I completed Week9 Run3 after not doing any exercise for many years and turning 64 in June. My family have been incredibly encouraging and this forum is amazing! Really looking forward to getting my graduation badge and deciding on next 'steps'!
I've only gone and done it!: So darn pleased... - Couch to 5K
I've only gone and done it!
![SJ44 profile image](https://images.hu-production.be/avatars/a7245cd15ba14ce79818f6f16d3d0200_small@2x_100x100.jpg)
![SJ44 profile image](https://images.hu-production.be/avatars/a7245cd15ba14ce79818f6f16d3d0200_small@2x_100x100.jpg)
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Woohoo! Very well done! Dance, dance, dance on that podium! 😄
Now for consolidation – there is a consolidation club to encourage you through the next phase. 😄
( I celebrated with a new playlist of favourite music after I graduated and explored some new routes - it gave a fresh new feeling during consolidation.)
![Dups profile image](https://images.hu-production.be/avatars/7aa6269f-6284-483f-906f-e9d2f14d996d_small@2x_100x100.jpg)
That’s amazing ! Well done! It definitely helps with the support of this forum and your family. People like you keep me determined to complete the programme 👏👏👏😁
![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
Congratulations SJ44 it’s a great feeling, enjoy the rest of your Graduation Day 👏🏻👏🏻🏅🥳🥳
![SJ44 profile image](https://images.hu-production.be/avatars/a7245cd15ba14ce79818f6f16d3d0200_small@2x_100x100.jpg)
Thanks Couchphoenix.. looking forward to the next phase ..still can't quite believe it!
![030961 profile image](https://images.hu-production.be/avatars/ef97973a96e94f7fb2da6cebe5f83965_small@2x_100x100.jpg)
Fantastic, fantastic, oh and yes......fantastic in case I didn’t make it clear!! You must be very proud of yourself just as the whole of this community is....well done!
Brilliant stuff!!! 🤩🤩🤩