Man alive, that felt harder than the first time! And I am sweating a LOT more!
On the plus side, I'm using the awesome Runtastic time so I can track how I'm doing and I definitely am getting faster.....albeit it by just a little! Apparently I shaved a minute off my fastest mile...Went from 12:24 to 11:20!
OK, not going to win the Olympics any time soon, but it's going in the right direction at least!
I'm hoping the massive amount of sweating is more down to the hot weather where I live!
If anyone wants to see the run I did, I think I've set the Runtastic page correctly for people to view it.
I am so glad it isn't just me! I have just finished (this morning) my 3rd run of W1.
Run 2 was so much harder. In fact the 2nd 'run' of Run 2 was the hardest of the lot. It was as if my body was testing me to see if I was serious or it could get me to give up. Fortunately I didn't as the subsequent runs, whilst they made me sweat like a very damp thing from the planet soppy, were 'easier'.
I wonder whether my body is coming to terms with the fact that this is not just a novelty or a fad and is just going to have to give up and give in and do it.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 1 run 1 :)
Week 1 Day 1 
Week 1 aching legs 
