I have just finished w1r3 and although it's only a small achievement I am really proud of myself. I have managed to do all the runs. My muscle's are complaining about it though as my lower leg muscles seem very tight as I run but I am sure they will loosen up as I go and I am taking it steady so as not to stress them too much or cause damage.
I ran somewhere I thought would be quiet but ended up being lots of dog walkers, wasn't a problem till I saw a client. First I was embarrassed but then thought what the hell at least I am doing something!!!!!
Week 2 starts on Wednesday eek!