Hoorah!!!! Just completed my first run of week 5 and feel great!!!!! I did it with ease which surprises me as I struggled through week 3 and then it became a bit easier during week 4. I must admit every time I complete another run it still amazes me how I have managed to get this far!!!!!
I am recovering much quicker during and after the runs and my face is not looking like a beetroot anymore I just have a healthy look and I don't look like my face matches the colour of my top!!! Which is good.
Didn't lose any weight this week, but have noticed that clothes are fitting better and are a little loosed!! Yay!
Looking forward to run 2 on Wednesday am picking up the pace a little but am still quite slow I don't think I will ever find myself sprinting along!!! Anyway good luck to all
In the coming week