Well I went for a 3 mile walk today with dog and son. Got back thought I need to do this last run of week 1 was tired struggled a little, legs felt a little heavier. However I did and did it at my best pace so far. Tired now but happy!!!!
Week 1 completed!!! : Well I went for a 3 mile... - Couch to 5K
Week 1 completed!!!

Written by

tamleigh
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5 Replies
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RunningroniGraduate
Week 2 awaits and you will be epic. If an old bag like me can, you will smash it.

AlMorrAmbassadorGraduate
glad you enjoyed your run tamleigh and congratulations for completing week 1 of C25K, after a short break you can enjoy the first run of week 2.
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