Good Morning Everyone,
Well I've kind cheated on the last few weeks of the C25K....
This weekend I really wanted to see how far I could run, so decided to try and complete a 5k run. Well.....I only bloomin' done it! Ran it in 37mins and 53 seconds with a pace of 12 mins 12 secs.
I'm well chuffed with myself. The last mile was difficult and had to have a few 10 sec walking stretches, but the main thing is I made it and in a quite decent time I think.
Love Steph xx