My first 5K

[andrew_morethan40]

well after a difficult week 8 barring my last run this wednesday, today dawned with the prospect of 5k run

facebook.com/pages/Rhins-Ru...

well i am pleased to say in very pleasant weather, surroundings and other fine athletes i completed the 5k run. i am over the moon

facebook.com/l.php?u=http%3...

only had a few sponsors from work as wasn't sure if i would def do it but hey i'm a runner...................

[hacw]

Well done and for a very wourhy cause.

[Bxster Graduate]

Well done Andrew, really impressed I've got my 5k race for life in July - plenty of time after graduation lol

[Minuette Graduate]

Congratulations!

[Deryn61 Graduate]

Well done you .

[blueboots Graduate]

Well done, liking the medal.