Fabulous run: You must go running today. You... - Couch to 5K

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Fabulous run

Juliejam profile image
JuliejamGraduate
7 Replies

You must go running today. You will have a good run. It's not too hot, a nice breeze, the flowers are out and it a day to cruise. 7.5 k done before I really noticed it? Some how it's just not hard to run today

Go and try it peeps- I bet there's lots of PB's today. Not for me , but a glorious trouble free amble around

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Juliejam profile image
Juliejam
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7 Replies
MotherGoose profile image
MotherGooseGraduate

Sounds perfect! Getting ready now 😊

Juliejam profile image
JuliejamGraduate in reply toMotherGoose

Enjoy, run well

Steve_L profile image
Steve_LGraduate

Been for mine - a lovely 10k. Not too many people around - some rowing eights training on the Thames, other runners and walkers out and about. I agree with you - listen up, people get out there and RUN!

My run - connect.garmin.com/modern/a...

sunday is normally a rest day for me but have seen a few peeps out enjoying their sunday runs :D

dagshar profile image
dagsharGraduate

Off for my sunday afternoon run at the woods later...unfortunately sun is now hiding behind lots of clouds. Bearing in mind the rain we had yesterday, i expect my trail shoes will finally get mucky!

rmnsuk profile image
rmnsukGraduate

I did incline training in the gym. 8%. Tough. no sun. But I loved it.

poppypug profile image
poppypugGraduate

Fab post Julie, great to hear you had a brilliant run :-)

The Running Gods are well and truly smiling down today :-) xxx

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