To run or not to run?: I promised myself to... - Couch to 5K

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To run or not to run?

IgaT profile image
IgaTGraduate
31 Replies

I promised myself to write before it will be too late, even if there is a chance that I'll overcome my laziness by myself. I wanted to do my W2R3 today.

Reasons not to run:

I feel tired and sleepy. I feel lazy. I will go for 30 min walk with my dog anyway (before potential run). I just don't feel like running / I don't want to run :(

The reasons to run:

It's a nice weather, some sun shinong through clouds. Tomorrow is supposedly raining. My dog will be happy, if I'd go woth her. Ot will be 1 step closer to my motivational gift - bungee leash :) It'd be my last W2 run, so next week week 3 :) that sounds much better than week 2 ;) It'd burn quite a few calories, allowing me to be closer to my weight goal and allowing to eat withoit a regret my today's delicious dinner - creamy, garlic, pesto king prawns (approx. 800kcal).

It's​ clear that I should go run. Then why I didn't manage to convince myself?

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IgaT profile image
IgaT
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31 Replies
Janeeshaw profile image
JaneeshawGraduate

Go IgaT! It's gorgeous out there. Don't think about it, just put yourself on autopilot and go. You'll feel really smug afterwards. In fact off you go before you walk the dog 🐶!

IgaT profile image
IgaTGraduate in reply to Janeeshaw

I can't before. I need to walk her first thing after coming back from work, as she waited 8h.

Oldfloss profile image
OldflossAdministratorGraduate in reply to IgaT

..and the dog will love you for it too :) x

Janeeshaw profile image
JaneeshawGraduate in reply to IgaT

Ok can you walk in your running gear and then head straight out? No thinking! Nice glass of wine as reward when you get back!

IgaT profile image
IgaTGraduate in reply to Janeeshaw

I'm oit with her in my running gear ;)

Janeeshaw profile image
JaneeshawGraduate in reply to IgaT

Yippee - go you!

Oldfloss profile image
OldflossAdministratorGraduate

Run.... just run.... I am older than you... so, just do as you are told and get out there...:)

PS

You will feel amazing afterwards and have an appetite for your dinner this evening:)

IgaT profile image
IgaTGraduate in reply to Oldfloss

Nice try Oldfloss ;)

But I am young and rebelious :P

For now, I put my gear on - as they say first step to success ;) and I'm going out for a walk. I hope I (and/or you) convince myself to run afterwards.

Oldfloss profile image
OldflossAdministratorGraduate in reply to IgaT

Okay..blackmail.. " You are really making me sad" :(

IgaT profile image
IgaTGraduate in reply to Oldfloss

Yeap, it works better for me. I am this kind o person who tries to make everybody happy and smiling :) and feel bad if couses bad feeling :(

But there, I did it, I hope you're happy again ;)

nikkiwabit profile image
nikkiwabitGraduate

I am blaming the full moon as so many seem to be posting about the same lethargy today! However finally today I have got out there much later than planned and despite many gremlins, happy to report they are asleep now and I feel glad I have done it. You clearly want to do it so just one little push more. (PS can I have some of that dinner)

IgaT profile image
IgaTGraduate in reply to nikkiwabit

I can send you a photo (probably) and recipe. Maybe even webpage of the guy from who I'm buying fresh fishes and sea food. He is selling​ it in few ciies ;)

nikkiwabit profile image
nikkiwabitGraduate in reply to IgaT

Afraid just over eaten but thoroughly enjoyed my version of what you described. Had carbs but no cream (still tasted creamy) and I think about the same calories. Didn't expect recipe ideas from this community lol

IgaT profile image
IgaTGraduate in reply to nikkiwabit

Suprises are hiding everywhere ;)

Oldfloss profile image
OldflossAdministratorGraduate in reply to nikkiwabit

Well done you... :) Those pesky gremlins!!!

I, on the other hand, have felt energised today...( always been odd), got out early.. did a speedy ( for me) 3K up a few hills, got attacked by wet grass and killer buttercups... have sorted half my loft out and done two loads of washing :)

nikkiwabit profile image
nikkiwabitGraduate in reply to Oldfloss

That is good going!

Oldfloss profile image
OldflossAdministratorGraduate in reply to nikkiwabit

I am a bit loopy... :) Husband calls me whizz wham! :)

IgaT profile image
IgaTGraduate in reply to Oldfloss

Wow! Speedy you are today! Good for you! :D

Oldfloss profile image
OldflossAdministratorGraduate in reply to IgaT

:) I give myself bonus points, for age, wet , long grass and inclines :)

IgaT profile image
IgaTGraduate in reply to Oldfloss

I got few extra points for high temp and humidity. Maybe half a point for 8h work? Am I allowed to do that?

Oldfloss profile image
OldflossAdministratorGraduate in reply to IgaT

You are indeed sweetie:) 10 bonus points :)

IgaT profile image
IgaTGraduate in reply to Oldfloss

You didn't count your waking up in the morning ;)

IgaT profile image
IgaTGraduate

OMG! I am barely walking today. Usually I get more alive during walkin her. But I feel like zombie walking :/

Oldfloss profile image
OldflossAdministratorGraduate in reply to IgaT

Right.. that settles it.. a run will shake the zombies off :)

IgaT profile image
IgaTGraduate

OK, I will try. This is all I can promise. My dog was also very slow and lazy today. She got tired very fast, so I am going with​out her.

Maybe I won't finish, maybe I will. But at least nobody say I didn't try ;)

See you later and thank you!

RainbowC profile image
RainbowCGraduate in reply to IgaT

Good on you! The only thing to regret is not trying... ;) Looking forward to your post-run report :)

IgaT profile image
IgaTGraduate

My post-run report. I did it and I am still alive. More after stretching ;)

in reply to IgaT

well done IgaT

I hope you take this is the spirit in which it is intended-

IgaT, You are VERY needy :)

IgaT profile image
IgaTGraduate in reply to

Oh yes I am needy and greedy ;) I always want more​! :P

Millsie-J profile image
Millsie-JGraduate

Great run in the end Iga😀🏃🏻‍♀️

IgaT profile image
IgaTGraduate in reply to Millsie-J

Thanks :)

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