The past few weeks I've only been managing to get out twice a week and it's been driving me crazy wanting to do three runs.
I was planning on going out today but this weekend I've been getting twinges in my knees.
I'm not sure if running will make it worse and I should rest them. Or because they are only just twinges and not real pain that I should just go out and run.
I want to run but I don't want to do myself an injury. I can walk fine without pain, it's just every now and then I'm aware of my knees not feeling quite right.