Couch to 5K

What a fabulous morning for a run

Southsea seafront this morning: sunshine, bright blue sky with just a few fluffy white clouds, bright blue sea sparkling in the sun, a few early morning yachts out on the very light breeze, our wonderful promenade (wide, flat running platform) still fairly empty first thing, temperature comfortable, neither too hot or too cold: perfect running conditions, fabulous run, posted an improved time. Wish I had taken a photo to post! Happy running everyone, enjoy the break in the weather while it lasts, it's days like this that make it all worthwhile.

5 Replies

So glad you're having a good time out there. Well done. Have a lovely day!


Sounds lovely.

I left about two hours later than I had intended this morning (damned work getting in the way of my plans!) and the temperature was just tending to the uncomfortable side. I nice cooling sea breeze would have been great.


Lot's of people running down the proms this morning!

Lovely day for it, makes you even more glad to be out with running shoes on.


I'm jealous. Seriously though, I am glad you had a good run. I have to wait a couple more healing days for my HM Legs, had a good walk today, I am so looking forward to my next run, I am missing it, the weather is perfect running weather as well, hope it holds out.


Sounds lovely. Life can be so good!


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