First post for me but just finished Week 9 Run 3 and I'm so pleased with myself. Started with some long walks as I was suffering with some tendon problems due to my inflammatory Arthritis and somehow here I am 9 weeks later running just under 5k. A lot of the posts on here helped me so thanks to everybody 😀
I have done it!: First post for me but just... - Couch to 5K
I have done it!
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Harty_EFC
Graduate
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![Mat30 profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Mat30Graduate
Congratulations!!!!
![goonkeepgoing profile image](https://images.hu-production.be/avatars/b334c59532cff08321c478747756ea30_small@2x_100x100.jpg)
goonkeepgoingGraduate
Congratulations. Well done. Keep running
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate
Well congratulations on your journey and achievement - fantastic news and welcome to the forum!
![helenprev profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
helenprevGraduate
Congratuations fellow newbie graduate! It's a very nice day to finish the programme And welcome, do stick around now you've delurked; the people are some of the nicest on the internet!
![Vixchile profile image](https://images.hu-production.be/avatars/742048be5135d91bdaa10c8e41a828d7_small@2x_100x100.jpg)
VixchileGraduate
Congratulations. Encourage your graduation day!!
![susiewoo75 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
susiewoo75Graduate
Great stuff!
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