First post for me but just finished Week 9 Run 3 and I'm so pleased with myself. Started with some long walks as I was suffering with some tendon problems due to my inflammatory Arthritis and somehow here I am 9 weeks later running just under 5k. A lot of the posts on here helped me so thanks to everybody 😀
I have done it!: First post for me but just... - Couch to 5K
I have done it!
Written by
Harty_EFC
Graduate
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7 Replies
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Mat30Graduate
Congratulations!!!!
goonkeepgoingGraduate
Congratulations. Well done. Keep running 
Sandraj39Graduate
Well congratulations on your journey and achievement - fantastic news and welcome to the forum!
helenprevGraduate
Congratuations fellow newbie graduate! It's a very nice day to finish the programme And welcome, do stick around now you've delurked; the people are some of the nicest on the internet!
VixchileGraduate
Congratulations. Encourage your graduation day!!
susiewoo75Graduate
Great stuff!
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