Today I completed the last run of week 9. It took a bit longer than 9 weeks but I stuck with even after days when the runs didn’t go so well. I am determined to keep running despite the colder and darker days. Thank you to everyone who posts on here, I have read your posts regularly and they have inspired and kept me going.
I’ve done it!: Today I completed the last run of... - Couch to 5K
I’ve done it!

TryingtodoitallGraduate
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Tryingtodoitall
Graduate
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AlMorrAmbassadorGraduate
Congratulations 😊🎉Tryingtodoitall for graduating 🎓and completing week 9 run 3 of C25K To get your graduation🎓 badge and the word GRADUATE🎓😊 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K homepage and tell the administrators that you have ran 🏃W9R3 of C25K 🎓🏃😊

UnfitNoMoreGraduate
Congratulations! Celebrate well and enjoy the next runs.

IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.

Dannybhoy625Graduate
Well Done 👏👏👏a great achievement. You should be really proud of yourself 👍
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