Wk 9 run 3 just completed. I am so happy. I have tried to complete this program a few times and I finally done it.
It was mentally hard completing this last run as it was starting the program. Physically I’m a long way from where I started but funnily feel like it’s the beginning again. The hardest week was week 5 for me but once I had read on here about that 20 minutes run it gave me the push I needed to try it and ultimately complete it.
I am looking forward to continuing my running journey as I am booked to run the London marathon in April 2021 and this is the start I needed. Thank you to all on here who got me through this. Tears and smiles all the way.
Written by
MaryMel121
Graduate
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Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, good luck for your London Marathon training for next year
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
