I HAVE FINALLY DONE IT !!!!!!: well what can i... - Couch to 5K

Couch to 5K

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I HAVE FINALLY DONE IT !!!!!!

caroldeaz profile image
caroldeazGraduate
14 Replies

well what can i say thats me finished the programme, had to do it without laura this am as my ipod had wiped my c25k but anyways , got me trainers on went out thinkin i can really do this and did a 33min run 4.87k was amazed with myself,

i can only say to other people starting out on this that if i can do it any 1 can , it has givin me a new lease of life and the belief in myself that yes i can stick to something and get to the end,

it has been very emotional journey and yes at times very hard but to every 1 you may have bad days but you will get back out there and do your best thats all you can do , and have the belief in yourself that anything is possible,

to everyone who blogs on here thank you all for your stories some funny and made me lol, others gave me the will to fight and carry on when some runs were very hard. i wont be a stranger i have a 5k to do in 3 weeks for cancer research and that is my next goal,

p.s can i have my badge now lol :) :) :)

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caroldeaz profile image
caroldeaz
Graduate
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14 Replies
Greg_M profile image
Greg_MGraduate

awesome Carol, well done I trust you are proud of yourself?

Good luck with the 5k.

caroldeaz profile image
caroldeazGraduate

greg i cant tell you how proud i am i cried lol :)

AmandaW profile image
AmandaWGraduate

Massive congratulations :-) I love hearing that people have graduated, it gives me hope and makes me believe that I can do it too :-) Thanks so much xxx

ChrisMcB profile image
ChrisMcBGraduate

You've done so well, big congrats :)

jennyn profile image
jennynGraduate

well done! you deserve your badge! your are doing a very good distance too. Good luck with the 5K, I did race for life last year and walked, but am determined to run it this time. Keep motivated and let us know how you do it!

Amazing :)

Well done on Graduating.

You are an inspiration to many.

Great final run distance, you'll have no problem with the 5k coming up :)

toonfan71 profile image
toonfan71

Well done i have just finished week one and dont knwo if i am looking forward to w2 but am determined to stick to the plan dont care if it takes me longer than 9 weeks to complete it but i will.

I have given up to easy in the past but not this time

Well done again

Minuette profile image
MinuetteGraduate

Fantastic well done! :)

TJFlute profile image
TJFlute

Congratulations!!

Can't wait to see your badge up next to your name :D

caroldeaz profile image
caroldeazGraduate

i have asked for my badge lol just itchin to get it now lol :)

Deryn61 profile image
Deryn61Graduate

Well done you!

blueboots profile image
bluebootsGraduate

Well done Carol, congratulations. It really is an emotional as well as physical journey isn't it. Good luck with your cancer research run although don't really think you need the luck you should easily manage that 5K now. :)

Pricey profile image
PriceyGraduate

well done :) so rewarding isn't it xxxx

lucylocket10 profile image
lucylocket10Graduate

Well done on graduating! I have my last run tomorrow but I won't have got as far in distance as you. I ran 33 minutes yesterday and did 2.66 miles - wish I could go faster but I'm still at the stage of focusing on being able to finish! It's definitely as much a mental challenge as a physical one.

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