I'm a bit scared of week 3. I plan to do my first weeks run this Wednesday. Today I finished week 2 and I plan to take a gentle walk ran tomorrow. To rest.
I'm really nervous, about this weeks fun run. I hope I have not bitten off more than I can chew.
I have also discovered that I have two bad habits.
The first is getting a coffee with vanilla syrup after a run. And the second is clock watching on the treadmill,
My goals for week 3 is to try and break those bad habits. And try to do the run for 3 minutes. Frankly right now the idea is terrifying.