I completed this run this morning. Im so proud of myself for getting this far. I was quite suprised that the pain in my knee has gone. And i dont seem to be having tired aches afterwards. But then there is the 20 min at the end of this week. Bring it on!!😑☺
W5r1 yay😊: I completed this run this morning... - Couch to 5K
W5r1 yay😊
alarkin1979Graduate
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alarkin1979
Graduate
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4 Replies
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dawncoates34Graduate
Go for it I will be doing another park run then so will be cheering you along xx
oldrunnerGraduate
Good luck with run 3, I did this on Sunday and believe me it wasn't as bad as I had thought. I have had 3 days off since thought with achey knees, but do youknow what I cant wait for the next one!
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