My third run in wk 1 delayed had two days away...enjoyed the walk/run with my dogs and the lovely laura...
thank you all for support...some way to go yet!
fran
W1R3 did it!: My third run in wk 1 delayed had... - Couch to 5K
W1R3 did it!
Written by
Fran04
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6 Replies
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Pen11Graduate
Same point as me. We can do this together Fran!
Hi pen11, good to know you in same spot as me...how have you found it so far...
fran
Tough getting going. I repeated week 1, I just felt I couldn't consecutively run every minute for the whole minute, so repeated until I could. Now I can, week 2, run 1 was an amazing boost to my confidence tonight.
Dunder2004Graduate
Well done Fran. Some way to go for sure but in many ways you have done the hardest part.
old_gitGraduate
Excellent start Fran, you can do it, just listen to Laura and take it steady.
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Did it!
Did it ! 
