Did it! Did my first run! : Yay! I started it... - Couch to 5K

Couch to 5K

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Did it! Did my first run!

Becca2203
Becca2203

Yay! I started it! Yesterday I did my first run 1, week 1. Not a massive achievement for some but it is for me. 4 months after a huge surgery and I’ve started it.

Run two is tomorrow!

Any tips, advice, always grateful x

7 Replies
oldestnewest

Sounds wonderful! Stronger than ever eh, the highs will keep on coming, promise xx

corujas
corujasGraduate

Great stuff Becca! The first run is a big one as is the first step, specially if you’ve not done it and you’ve also been recovering from surgery. So congratulations for doing it and keep going !

you’ll feel great once you look back and see what you achieve each week! Just one a run at a time ... one foot in front of the other

Oldgirlruns
OldgirlrunsGraduate

Well done Becca - you’ve taken the biggest step and got out there! Take it slow, keep hydrated and let us know how you get on!

IannodaTruffe
IannodaTruffeAdministrator

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Julia187
Julia187Graduate

Yay well done!

Biddy62
Biddy62Graduate

Yaaaaay!!! Go girl!! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

PVH1
PVH1Graduate

Amazing Becca! The fact that you started this incredible journey is a massive achievement. All I would say is believe in this programme, it works. I'm on Wk6 and amazed that I can run the distances and times I'm doing. What I took from this amazing group of people on this forum is; slow and steady, you got this!

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