I even gave it a bit of a sprint at the end, excited to have done a run 2 and have it go right (for some unknowing reason run 2s were a killer) ... I can't believe I've only four runs left till the end of the programme ... I can almost touch the end (actually lol ... As if any one stops after they manage to do the 5k, it's just the beginning of a whole world of running) .... Excited and feeling Confident π
W8R2 ... Done : I even gave it a bit of a sprint... - Couch to 5K
W8R2 ... Done
Well done smokey. Hope your knee is better.
W8R1 for me tomorrow.
Thanx, it's a nice shade of purply yellow with little mini scabs in the middle (oh my apologise if anyone is eating) and I keep forgetting about it and when I go down into that marriage proposal stance to do the kids shoes, ohhh ouchyness!
Good luck for tomorrow it's a good run and Laura gives you lots of encouragement, oh and you get your ears full of the Julie song .... Hears to a good run out tomorrow (and no falling over like me xxx) π
Well done Smokey ! No stopping you now ! xxx
thank you poppypug, fingers crossed π not even uneven surfaces, keeping my π peeled for them now, π³
Well done you Four more runs for me too - the end (and the beginning) is in sight....
Well done mfamilias π high fives all round π were doing good !
Yes it is! How exciting! You're nearly there. Graduation day looms
Keep running nice and steady!
good advise Misswobble, nice and steady it is x βΊοΈ