W8R2 ... Done : I even gave it a bit of a sprint... - Couch to 5K

Couch to 5K

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W8R2 ... Done

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I even gave it a bit of a sprint at the end, excited to have done a run 2 and have it go right (for some unknowing reason run 2s were a killer) ... I can't believe I've only four runs left till the end of the programme ... I can almost touch the end (actually lol ... As if any one stops after they manage to do the 5k, it's just the beginning of a whole world of running) .... Excited and feeling Confident πŸ˜›

8 Replies
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Dunder2004 profile image
Dunder2004Graduate

Well done smokey. Hope your knee is better.

W8R1 for me tomorrow.

in reply to Dunder2004

Thanx, it's a nice shade of purply yellow with little mini scabs in the middle (oh my apologise if anyone is eating) and I keep forgetting about it and when I go down into that marriage proposal stance to do the kids shoes, ohhh ouchyness!

Good luck for tomorrow it's a good run and Laura gives you lots of encouragement, oh and you get your ears full of the Julie song .... Hears to a good run out tomorrow (and no falling over like me xxx) πŸ˜ƒ

poppypug profile image
poppypugGraduate

Well done Smokey ! No stopping you now ! :-) xxx

in reply to poppypug

thank you poppypug, fingers crossed πŸ™Œ not even uneven surfaces, keeping my πŸ‘€ peeled for them now, 😳

mfamilias profile image
mfamiliasGraduate

Well done you :) Four more runs for me too - the end (and the beginning) is in sight....

Well done mfamilias πŸ™Œ high fives all round πŸ™Œ were doing good !

misswobble profile image
misswobbleGraduate

Yes it is! How exciting! You're nearly there. Graduation day looms

Keep running nice and steady!

good advise Misswobble, nice and steady it is x ☺️

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