Well that wasn't too bad. Tried to keep that middle 5 min walk as brisk as possible in anticipation of the dreaded R3! (Strange choice of music for that I thought. Seemed a little too sleepy and slow and I had to totally ignore it!) Must have done something right because I do pretty much the same route and usually have a bit of extra walking time at the end but today I was almost at my door when Laura said goodbye!
Certainly feel daunted by the thought of that 20 min run though but excited too. I so want to say 'Bring it on' but don't want to tempt the dreaded gremlins out to play!